My inspiration a few weeks ago came from my mother-in-law, who bravely took her first yoga class on her sixtieth birthday! She had been meaning to try it and finally made her move. Maybe you relate to that and are not sure what class to choose to begin. Maybe you're new to the practice or maybe your practice has grown stale and you need to refresh it. The very first of the yoga sutras (ancient yogic texts) tells us that the time to begin the practice is NOW.
I teach four different classes, and I've found each has its own personality. Which one is your best match? Here is a fun, Buzzfeed-style quiz to find out. Once you've identified your perfect match check my schedule and mark your calendar weekly for a few months. Change is very possible with a yoga practice, but it takes commitment and consistency!