- Saturday morning, 8:30-10a, Mindful Vinyasa 1-2, Moksha Lakeview (ongoing)
- Sunday evening, 6-7:30p, Mindful Vinyasa 1-2 with LIVE MUSIC weekly by amazing local Chicago musician Boundary Waters, Moksha Riverwest (starting September 1; live music begins September 8)
- Monday morning, 10-11:30a, Mindful Vinyasa 1-2, Moksha Lakeview (beginning in October)
And if that's all too much excitement for you, I have select yoga nidra (guided deep relaxation) classes throughout the fall!
Check my schedule,
copy the class to your calendar with one click, and make a commitment
to your practice and your well being. Now is the time. You are ready for a transformational fall.
The wisest part of me sees and honors the wisest part of you.